Lindsay sees yoga as a path to peace, a truly individualized gift that offers a deeper  understanding of who we really are. Lindsay’s learning through this sacred practice, and thus  also her teaching, focuses on the power of practice with intention, connecting with the breath,  moving with patience ­ and un­learning and re­learning life lessons through self ­exploration and quiet contemplation.    Lindsay has studied with a myriad of master teachers and has a wide breadth of understanding  for the spiritual and therapeutic aspects of the practice. Her devoted study spans many different  lineages and styles, but she has come to align most with the teachings of T. Krishnamacharya,  who is known for customizing the asana to the changing needs of the individual students. Her  students consider her to be a fun, knowledgeable, dedicated and creative teacher.    Lindsay is also passionate about teaching the practices of yoga to teen girls ­ helping them to  find greater balance to better cope with the challenges of their lives. She offers weekly classes  to teens and specializes in one on one sessions with teenagers to help them find their own path  to peace, self confidence and personal power.