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Meditation [clear filter]
Friday, January 27
 

4:00pm PST

Sunset Walking Mediation on the Beach
Feel the sand under your feet: join us for a silent, walking meditation along the all of the beach coast in Ocean Beach where you connect your feet to the earth and mediate on your journey on life: one step at a time. We'll start at the Pier and walk all the way down past dog beach to the bay side and then back. When we return, silent journaling time will be provided for reflection. We will watch the sunset as the meditation concludes.

Please note: This walking meditation can be a silent journey, You can also use the expertise as  a mediation teacher will be there leading the walk, keeping track of time and  guiding you in any way you need: bring any meditation questions that you have as you learn the workings of your mind, the different levels of meditation and all about as Mother Nature and the ocean speak to you on your walk!
 

Teacher
avatar for San Diego's Free Beach Yoga Meditation Teachers

San Diego's Free Beach Yoga Meditation Teachers

Meditation Teachers, Yoga With Shawna
Connect with the giving and powerful teachings of the teachers of the San Diego Yoga Free Beach Movement: each different teacher has a different spin on how they lead this power form of meditation using the knowledge of the 8 limbs but will all bring you to the same path: that of... Read More →


Friday January 27, 2017 4:00pm - 5:15pm PST
Vending Area (please meet a the VENDING STAGE)

5:30pm PST

Yoga Nidra (Live Music)
Limited Capacity seats available

Guided Meditation, or Yoga Nidra, brings one from the outer world of sensations through various visualization practices towards a revealing of one's true nature. Take a break from the physical performance of asana and delve deep into the world of your mind. We will set samkalpas, or intentions, planting seeds of transformation as part of this ancient practice. Be prepared for bliss and clarity to unfold in this sadhana of yoga derived from tantric visualization. This special class will be held on beach as you will snuggle by a bonfire! Brings blankets and dress warm as you feel deep relaxation resting on the sand breathing in the salt air feeling the warmth of the fire and hearing the ocean waves!

Enjoy live music from the  Hand Drum with Josh Brinks during this amazing experience! 

Presenter
avatar for Joshua Brinks

Joshua Brinks

Musician, Hand Drum
From the age of 5, Joshua began his musical journey as a classical pianist.  He went on to study percussion in high school and has kept up his love for music through instruments like the Bali Steel Drum and the Lotus Drum.  A few years ago, Joshua joined his passion for music with... Read More →

Teacher
avatar for Kari Ross-Berry

Kari Ross-Berry

M.A. YACEP, E-RYT 200, RYT 500
 Kari Ross -Berry, M.A., is educated in practical, philosophical, and historical Yoga and its various lineages both East and West, having obtained her Masters of Yoga Arts through Loyola Marymount University. Her mission and experience are in teaching Yoga philosophy, asana, pranayama... Read More →


Friday January 27, 2017 5:30pm - 7:00pm PST
Point Loma United Methodist

8:00pm PST

Inner Journeys Movement Meditation and Extended Savasana (Live Music: Acoustic Soundscape)
Limited Capacity seats available

Join Flow Shakti and Andrew Belinsky for this integrative and relaxing evening journey. Let Flow guide you deeper within to follow your body wisdom and explore the emotional or mental energy that got stirred up by your day of yoga. Allow yourself to move in new and intuitive ways, slowly and consciously exploring what is present for you in your inner landscape. Then lay down and experience a 25 minute Savasana sound healing journey co-created by Andrew and Flow. Gift yourself this space and one to go deep, relax fully, surrender and integrate your day of yoga healing.

Teacher
avatar for Flow Shakti

Flow Shakti

Tantric Educator, Reiki Maser, Musician, and Dancer, Embodied Evolution
Flow is on a mission to create safe and welcoming spaces for growth, expression and connection. She has worked in depth in the fields of movement, expression, spirituality and shamanism for the past 10 years. As the founder of the Embodied Evolution Institute, Flow facilitates classes... Read More →


Friday January 27, 2017 8:00pm - 9:00pm PST
Ocean Beach Woman's Club

8:00pm PST

Meditation for Inner Beauty
The evening meditation experience will use physical, sound, visualization, and breath meditation techniques to reconnect you with your divine inner beauty. Setting aside this time to feel supported while you explore your light, your love, and those aspects of you that are to be celebrated! A great opportunity for those new to or interested in meditation as well as seasoned practitioners. Bring a blanket or mat to lay on, warm clothes, and an eye pillow if you like. 

Teacher
avatar for Emily Ruth

Emily Ruth

Emily Ruth started taking yoga classes after struggling with chronic pain. Slowly she found her body to be a safe place and enjoyed taking care of herself even when she had flare-ups. She came to yoga because of pain, but stayed for the intuition, vitality, range of motion, philosophy... Read More →


Friday January 27, 2017 8:00pm - 9:30pm PST
Newbreak Church - Youth Room

8:30pm PST

Spiritual Reading Sessions
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

The Spiritual Reading experience in short is an opportunity to create space for a connection to Source.  Each session is private and personalized, hosted by local Spiritual Care Providers.   We believe the Spirit is constantly inviting us to go deeper in awareness and connection.  We provide a space to host this Divine presence with you and collectively listen and discern on your behalf.  Sessions last 10- 15 min and are always positive, rooted in love. Friday and Saturday evenings 5:30 -9:30PM drop ins only.  

Visit us at the Spiritual journey Center 4967 Newport Ave #6.


Teacher
CC

Clayton Connolly

Is a local hot yoga practitioner and spiritual seeker. As founder of the Spiritual Journey Center in Ocean Beach, he is passionate about helping others journey through the mystery of Spirituality. He finds abundant joy in his marriage and fathering his four amazing Ob daughters... Read More →
GS

Genon Snider

Is a mother, wife and doula. She finds that her yoga practice is beneficial both on and off the mat. She is a learner of Divine listening and thrives off of loving the people around her.


Friday January 27, 2017 8:30pm - 9:30pm PST
Spiritual Journey Center
 
Saturday, January 28
 

9:00am PST

Morning Walking Meditation on the Beach
Limited Capacity seats available

Feel the sand under your feet: join us for a silent, walking meditation along the all of the beach coast in Ocean Beach where you connect your feet to the earth and mediate on your journey on life: one step at a time. We'll start at the Pier and walk all the way down past dog beach to the bay side and then back. When we return, silent journaling time will be provided for reflection. This is a beautiful way to start your day: clear headed and open to recieve the teachings of the festival in the day to come.  

Please note: This walking meditation can be a silent journey, You can also use the expertise as  a mediation teacher will be there leading the walk, keeping track of time and  guiding you in any way you need: bring any meditation questions that you have as you learn the workings of your mind, the different levels of meditation and all about as Mother Nature and the ocean speak to you on your walk!
 

Teacher
avatar for San Diego's Free Beach Yoga Meditation Teachers

San Diego's Free Beach Yoga Meditation Teachers

Meditation Teachers, Yoga With Shawna
Connect with the giving and powerful teachings of the teachers of the San Diego Yoga Free Beach Movement: each different teacher has a different spin on how they lead this power form of meditation using the knowledge of the 8 limbs but will all bring you to the same path: that of... Read More →


Saturday January 28, 2017 9:00am - 10:15am PST
Vending Area (please meet a the VENDING STAGE)

1:00pm PST

Gong Sound Bath: Being of Sound Mind and Body
Limited Capacity seats available


During this presentation, participants will learn some of the science behind sound healing - in particular, the gongs. The vibrations of the gong, an ancient therapeutic instrument, help release negative emotions and fears that can cause illness, disease, and blockages in the body, allowing the recipient to de-stress, balance the body and brain, improve health, increase productivity, and gain an overall feeling of well-being. A 30-minute gong meditation is included, and recipients will experience first-hand how sound actually affects their bodies and their brains in just a short amount of time. Some of the benefits will also be revealed after the session (better sleep, calmer presence, etc.). There really is no ideal way to explain how a gong meditation feels. It must be experienced! 

Teacher
avatar for Teri Wilder

Teri Wilder

Teri Wilder, Master of Music and Meditation
Teri is a master of music and meditation, on a mission to introduce the world to the power of songs and gongs that help to de-stress, boost productivity and creativity, and support balance and well-being. As a singer/songwriter, Teri knew about the positive connection between music... Read More →


Saturday January 28, 2017 1:00pm - 3:00pm PST
SunSet Cliffs - Ospray

3:30pm PST

Spiritual Reading Sessions
Limited Capacity seats available

The Spiritual Reading experience in short is an opportunity to create space for a connection to Source.  Each session is private and personalized, hosted by local Spiritual Care Providers.   We believe the Spirit is constantly inviting us to go deeper in awareness and connection.  We provide a space to host this Divine presence with you and collectively listen and discern on your behalf.  Sessions last 10- 15 min and are always positive, rooted in love. Friday and Saturday evenings 3:30 -9:30PM drop ins only.  

Visit us at the Spiritual journey Center 4967 Newport Ave #6.


Teacher
CC

Clayton Connolly

Is a local hot yoga practitioner and spiritual seeker. As founder of the Spiritual Journey Center in Ocean Beach, he is passionate about helping others journey through the mystery of Spirituality. He finds abundant joy in his marriage and fathering his four amazing Ob daughters... Read More →
GS

Genon Snider

Is a mother, wife and doula. She finds that her yoga practice is beneficial both on and off the mat. She is a learner of Divine listening and thrives off of loving the people around her.


Saturday January 28, 2017 3:30pm - 4:30pm PST
Spiritual Journey Center

3:30pm PST

Kundalini and Meditation: Master Your Mind (Live Gong Sound Bath)
Limited Capacity seats available

This Kundalini class will balance the brain and bring awareness to the sophisticated construction of our mind.  You will become more aware of how to use your mind to serve your soul’s purpose.  We will practice the “Brain Doctor Kriya” to strengthen the communication between the right and left hemispheres of the brain.  The gong relaxation will bring the mind to a restorative state of zero or “Shuniya.”  Then we will practice a meditation called Karani Kriya, a breath and mudra meditation that will help you find your source of creativity.  It is said that this meditation can help you solve the problem of finding how to make a lucrative living and satisfy the soul at the same time

Teacher
avatar for Surjot Kaur

Surjot Kaur

Kundalini Yoga Teacher
Surjot Kaur is a spiritual name that means “the lioness who continually renews herself and others with the Creator’s light.”  Surjot has gained wisdom from life experiences that include being a mother, teaching Chinese, composing songs, writing fiction and poetry, teaching... Read More →


Saturday January 28, 2017 3:30pm - 5:00pm PST
Spray Beach Front Lawn

4:00pm PST

Sunset Walking Meditation on the Beach
Limited Capacity seats available

Feel the sand under your feet: join us for a silent, walking meditation along the all of the beach coast in Ocean Beach where you connect your feet to the earth and mediate on your journey on life: one step at a time. We'll start at the Pier and walk all the way down past dog beach to the bay side and then back. When we return, silent journaling time will be provided for reflection. We will watch the sunset as the meditation concludes.

Please note: This walking meditation can be a silent journey, You can also use the expertise as  a mediation teacher will be there leading the walk, keeping track of time and  guiding you in any way you need: bring any meditation questions that you have as you learn the workings of your mind, the different levels of meditation and all about as Mother Nature and the ocean speak to you on your walk!
 

Teacher
avatar for San Diego's Free Beach Yoga Meditation Teachers

San Diego's Free Beach Yoga Meditation Teachers

Meditation Teachers, Yoga With Shawna
Connect with the giving and powerful teachings of the teachers of the San Diego Yoga Free Beach Movement: each different teacher has a different spin on how they lead this power form of meditation using the knowledge of the 8 limbs but will all bring you to the same path: that of... Read More →


Saturday January 28, 2017 4:00pm - 5:15pm PST
Vending Area (please meet a the VENDING STAGE)

4:30pm PST

Spiritual Reading Sessions
Limited Capacity seats available

The Spiritual Reading experience in short is an opportunity to create space for a connection to Source.  Each session is private and personalized, hosted by local Spiritual Care Providers.   We believe the Spirit is constantly inviting us to go deeper in awareness and connection.  We provide a space to host this Divine presence with you and collectively listen and discern on your behalf.  Sessions last 10- 15 min and are always positive, rooted in love. Friday and Saturday evenings 3:30 -9:30PM drop ins only.  

Visit us at the Spiritual journey Center 4967 Newport Ave #6.


Teacher
CC

Clayton Connolly

Is a local hot yoga practitioner and spiritual seeker. As founder of the Spiritual Journey Center in Ocean Beach, he is passionate about helping others journey through the mystery of Spirituality. He finds abundant joy in his marriage and fathering his four amazing Ob daughters... Read More →
GS

Genon Snider

Is a mother, wife and doula. She finds that her yoga practice is beneficial both on and off the mat. She is a learner of Divine listening and thrives off of loving the people around her.


Saturday January 28, 2017 4:30pm - 5:30pm PST
Spiritual Journey Center

5:30pm PST

Spiritual Reading Sessions
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

The Spiritual Reading experience in short is an opportunity to create space for a connection to Source.  Each session is private and personalized, hosted by local Spiritual Care Providers.   We believe the Spirit is constantly inviting us to go deeper in awareness and connection.  We provide a space to host this Divine presence with you and collectively listen and discern on your behalf.  Sessions last 10- 15 min and are always positive, rooted in love. Friday and Saturday evenings 3:30 -9:30PM drop ins only.  

Visit us at the Spiritual journey Center 4967 Newport Ave #6.


Teacher
CC

Clayton Connolly

Is a local hot yoga practitioner and spiritual seeker. As founder of the Spiritual Journey Center in Ocean Beach, he is passionate about helping others journey through the mystery of Spirituality. He finds abundant joy in his marriage and fathering his four amazing Ob daughters... Read More →
GS

Genon Snider

Is a mother, wife and doula. She finds that her yoga practice is beneficial both on and off the mat. She is a learner of Divine listening and thrives off of loving the people around her.


Saturday January 28, 2017 5:30pm - 6:30pm PST
Spiritual Journey Center

5:30pm PST

Shamanic Sound Healing Journey with Reiki
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

As a Reiki Master and Explorative Sound Healer, Julie combines the healing sounds of singing bowls, drums, chimes and other instruments with Reiki to invoke an unforgettable enchanted experience. Find harmony and bliss as you are guided through a meditative sound healing journey to connect to the elements and balance your personal chakra energy. The Sound Journey will begin with a discussion about the benefits of sound as a healing and meditative tool and finish with sharing your experience after the sound meditation.

Teacher
avatar for Julie Johnston

Julie Johnston

RYT-200, Reiki Master, Yoga With Shawna/TriPower Yoga
As an experienced Yoga Instructor, Reiki Master and Explorative Sound Healer, Julie combines the elements of yoga and the energy healing modalities of Reiki and music to help you explore and discover physical and emotional blockages. Many years of personal practice and applied experience... Read More →


Saturday January 28, 2017 5:30pm - 7:00pm PST
Ocean Beach Woman's Club

6:30pm PST

Spiritual Reading Sessions
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

The Spiritual Reading experience in short is an opportunity to create space for a connection to Source.  Each session is private and personalized, hosted by local Spiritual Care Providers.   We believe the Spirit is constantly inviting us to go deeper in awareness and connection.  We provide a space to host this Divine presence with you and collectively listen and discern on your behalf.  Sessions last 10- 15 min and are always positive, rooted in love. Friday and Saturday evenings 3:30 -9:30PM drop ins only.  

Visit us at the Spiritual journey Center 4967 Newport Ave #6.


Teacher
CC

Clayton Connolly

Is a local hot yoga practitioner and spiritual seeker. As founder of the Spiritual Journey Center in Ocean Beach, he is passionate about helping others journey through the mystery of Spirituality. He finds abundant joy in his marriage and fathering his four amazing Ob daughters... Read More →
GS

Genon Snider

Is a mother, wife and doula. She finds that her yoga practice is beneficial both on and off the mat. She is a learner of Divine listening and thrives off of loving the people around her.


Saturday January 28, 2017 6:30pm - 7:30pm PST
Spiritual Journey Center

7:30pm PST

Spiritual Reading Sessions
Limited Capacity seats available

The Spiritual Reading experience in short is an opportunity to create space for a connection to Source.  Each session is private and personalized, hosted by local Spiritual Care Providers.   We believe the Spirit is constantly inviting us to go deeper in awareness and connection.  We provide a space to host this Divine presence with you and collectively listen and discern on your behalf.  Sessions last 10- 15 min and are always positive, rooted in love. Friday and Saturday evenings 3:30 -9:30PM drop ins only.  

Visit us at the Spiritual journey Center 4967 Newport Ave #6.


Teacher
CC

Clayton Connolly

Is a local hot yoga practitioner and spiritual seeker. As founder of the Spiritual Journey Center in Ocean Beach, he is passionate about helping others journey through the mystery of Spirituality. He finds abundant joy in his marriage and fathering his four amazing Ob daughters... Read More →
GS

Genon Snider

Is a mother, wife and doula. She finds that her yoga practice is beneficial both on and off the mat. She is a learner of Divine listening and thrives off of loving the people around her.


Saturday January 28, 2017 7:30pm - 9:00pm PST
Spiritual Journey Center

8:00pm PST

Mindfulness and Meditation for Stress Reduction and Sleep
Limited Capacity filling up

Calm and still the mind, transitioning to sleep after an amazing day at the festival with this end of the day meditation class! Learn to breathe mindfully and sink beneath your "monkey mind". Several simple exercises and techniques will be introduced to create a more mindful Yoga practice and to help students to cultivate inner peace and calm alongside the chaos of everyday life. Students will have the opportunity to practice a short silent meditation and the class will end with a guided meditation journey filled with lush imagery and sound to lull you off to dreamland and get you ready and alert for Sunday at the festival!

Teacher
avatar for Jennifer Diamond

Jennifer Diamond

RYT-200
Jennifer "Jenergy" Diamond is an Ocean Beach resident who is an ACE Certified Personal Trainer with 10 years experience teaching and training individuals and groups in Fitness, Yoga and Mat Pilates. She has been leading her YOGA ON THE CLIFFS class here in OB since 2008. Her passion... Read More →


Saturday January 28, 2017 8:00pm - 9:00pm PST
Newbreak Church - Youth Room

8:00pm PST

Total Immersion (TM): Yoga Nidra + Binaural Beats (Sponsored by Sound Off)
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This is the Total Immersion Healing Journey™, which combines the ancient and modern sciences of meditation and sound healing for the ultimate experience of peace and expansion.

Yoga Nidra is a guided meditation system that cleanses and expands the consciousness and energy, while also healing the nervous system. Binaural beats are a healing modality, delivered through Sound Off™ wireless LED headphones, which synchronize the brain hemispheres through specific frequencies of beats in each ear. The result of this powerful combination of modalities, along with basic asana and breath awareness, sets the stage for a deep and transformative experience that has been described as something akin to a shamanic journey.

The magic behind this scientific and spiritual journey is the fact that when we can change the vibration within our brains, we can shift to more positive states and experience an increase in love, joy, and wellness in all areas of our lives.

This class is sponsored through Sound Off: www.soundoffexperience.com
 

Teacher
avatar for Katya Lovejoy

Katya Lovejoy

EYT-500, Certified Hypnotherapist
Katya Lovejoy is an ERYT-500hr yoga teacher in the ISHTA lineage and a certified hypnotherapist. She brings her experience in yoga, therapy, neuroscience, and energy work to her teaching and healing practices. Katya specializes in working with the subconscious mind in connection with... Read More →


Saturday January 28, 2017 8:00pm - 9:30pm PST
Teeter
 
Sunday, January 29
 

8:00am PST

Morning Movement: Walking Meditation on the Beach and Cardio Jog on the Pier
Limited Capacity seats available

Get the body moving this morning with a walk and jog and throughout Ocean Beach. You will experience a walking meditation on the beach followed by a mellow cardio jog on the Ocean Beach pier, a short walk overlooking the cliffs and a guided visualization for inspiration. Move, breathe, stretch, mediate and enjoy the scenery!

Teacher
avatar for Jennifer Diamond

Jennifer Diamond

RYT-200
Jennifer "Jenergy" Diamond is an Ocean Beach resident who is an ACE Certified Personal Trainer with 10 years experience teaching and training individuals and groups in Fitness, Yoga and Mat Pilates. She has been leading her YOGA ON THE CLIFFS class here in OB since 2008. Her passion... Read More →


Sunday January 29, 2017 8:00am - 10:00am PST
Vending Area (please meet a the VENDING STAGE)

9:00am PST

Morning Walking Meditation on the Beach
Feel the sand under your feet: join us for a silent, walking meditation along the all of the beach coast in Ocean Beach where you connect your feet to the earth and mediate on your journey on life: one step at a time. We'll start at the Pier and walk all the way down past dog beach to the bay side and then back. When we return, silent journaling time will be provided for reflection. This is a beautiful way to start your day: clear headed and open to recieve the teachings of the festival in the day to come.  

Please note: This walking meditation can be a silent journey, You can also use the expertise as  a mediation teacher will be there leading the walk, keeping track of time and  guiding you in any way you need: bring any meditation questions that you have as you learn the workings of your mind, the different levels of meditation and all about as Mother Nature and the ocean speak to you on your walk!
 

Teacher
avatar for San Diego's Free Beach Yoga Meditation Teachers

San Diego's Free Beach Yoga Meditation Teachers

Meditation Teachers, Yoga With Shawna
Connect with the giving and powerful teachings of the teachers of the San Diego Yoga Free Beach Movement: each different teacher has a different spin on how they lead this power form of meditation using the knowledge of the 8 limbs but will all bring you to the same path: that of... Read More →


Sunday January 29, 2017 9:00am - 10:15am PST
Vending Area (please meet a the VENDING STAGE)
 
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