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Saturday, January 28 • 3:30pm - 5:00pm
The Ultimate Yoga Wedding: How To Love Yourself, A Marriage to You (Live DJ and Free Kombucha) LIMITED

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Limited Capacity seats available

Get ready to attend (and be apart of) the best WEDDING, ever.  You are getting married to yourself, in this unforgetable yoga class and workshop all on SELF-LOVE. This "marriage ceremony" will literally have it all:

45 minutes of psyical yoga (gentle and self loving), 75 minutes of wedding games and rituals all to make you laugh and cry !!!

What you can look forward to you:
*you will propose to yourself (and you will each (all 300 of you!!)  a get your own wedding ring) 
*write yourself VOWS and create a plan to work hard to keep them 
*learn yoga poses, mudras and breathing techniques for self-love, compassion and inner and outerbeauty 
*propose a toast to yourself and cheers to the other  self yogis in the class to a glass of Kombucha presented by Kombucha Culture 
*catch or pass on the symbolic weddin bouquet!
*sing and dance in the celebration of the LOVE that you have with you! 

Don't be suprised if Shawna makes you wear a veil or bow tie! 


Why are we marriying outself at this yoga festival? 


So many of us:

*beat ourselves up

*cringe when we look in the mirror

*stay in our heads  living in the past hating ourselves for things that we have done

*compare ourselves to others wishing we could be them

*live in fear instead of enjoying our life

*think suffering is ok…

The list of self-sabotaging behavior and  self-hatred can go on and on and society further supports looking outward for love instead of inward. 


It seems to be easier to love and care for others, but not ourself and it hurts so bad.
We cause ourself so much pain.


This special yoga class and workshop is truly a WEDDING, led by Shawna Schenk, the founder of the San Diego Yoga Festival, is covering a topic we should have learned in elementary school: how to love yourself. This workshop will not be corny or cliche: it will be RAW. We will make significant life changes as you learn how to nurture the most important relationship in your life: that which is with yourself.

Shawna is known for offering creative, out-of-the-box classes that make you feel comfortable yet totally blow your mind, and this is exactly what will be delievered in this class. 

Shawna would also like you to know if you cry in this workshop, you will get a sticker for a job well done. She would also like to warn you that the wedding march will be played and we may do the YMCA. 

Cheers to love!  (and don't forget to plan the honeymoon!). 
 

Teacher
avatar for Shawna Schenk

Shawna Schenk

Yoga Teacher, Reiki Master, Spiritual Activist, Yoga With Shawna
Shawna Schenk, the founder of San Diego Yoga Festival and co-creator,  is a San Diego yoga teacher, Reiki master, author, and spiritual activist leading classes, workshops, teacher trainings, retreats, and festivals throughout North America.. She has created a 7 teacher trainings and authored a number of books including "Yoga for Teens" She has also founded the first free beach yoga movement in San Diego providing free yoga to... Read More →


Saturday January 28, 2017 3:30pm - 5:00pm
Saratoga Beach Front Lawn 5135 Saratoga Ave, San Diego, CA. 92107