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Friday, January 27 • 3:30pm - 5:30pm
Opening Cleanse: Chanting AUM 108 times and Fire Cleansing Ritual (Live Gong!) LIMITED

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Limited Capacity seats available

 

The short version:

Combining Indian medicine (yoga), Iapanese medicine (Reiki) and Shamanic Medicine to cleanse all of your bodies!


*108 AUM’s chanted with over 300 people (HOLY SMOKES,  our voices will shift each other and the city: get ready to be a NEW vibration. If you’ve never experienced an AUM circle this large, it is a yogi bucket list must!)

*Fire burning ceremony at the end of class with beach bonfire

*Smudge Ritual: learn how to  smudge using sage and then engage in a Smudge circle

*Physical Asana: Sun Salutations and Breathwork to honor the fire, sun and water elements within us

*Sound healing through live music

*Reiki in Savasana by top Reiki Healers



The long verision: 

We are RELEASING. Whatever you came to the festival with: your physical pains, your emotional heaviness, your mental distractions, your spiritual confusions, your energetic angst---we are letting them all go, and from this space you are going to be able to absorb all of the power of the medicinal classes and life-changing experiences to come the next 3 days of the festival.


Join Shawna, master teacher and founder of SDYF, in this unforgettable class experience in which you will release and LET GO. This experience is calling in all the elements and healing all of your bodies leaving you new and ready to receive. This class will feature:



The FIRE element to cleanse the PHYSICAL body.

30  Minute Physical Asana igniting the heat and the fire within you to SWEAT, burn out and release. This physical asana will be presented through Sun Saluations and Breathwork: and epxperence a sacred fire burning ceremony at the conclusion of class on the beach. 

The SPACE ELEMENT to the cleanse the ENERGY body

30 Minute AUM CIRCLE: We will chant AUM 108 times for AUM is the reset button, alighning you back to all that is pure. This will push all negative vibrations away from you as you re-align with the vibration of all things.


The AIR element to cleanse the MENTAL body.

20 MINUTE Breathe-Work and Reiki Healing (presented by Yoga With Shawna's Reiki Angels) to bring fresh oxygen to the brain to release overwhelming thoughts that keep us heavy.


The WATER ELEMENT to cleanse the EMOTIONAL body.

We will use a psychologically proven "talk therapy" technique with  another human being that will teach you how to release your deep emotions in a healthy way: not one that enables re-living. Then..we will surrender in a cleanse with water. Bring a towel. You will not forget this savasana.

 


Come heavy, leave light.  

Presenter
avatar for Rachel DeRose-Hosler

Rachel DeRose-Hosler

RYT-200, Yoga With Shawna
Rachel has had a lifelong passion for health and wellness! Living life to the fullest with the least amount of stress helps to lead a fun and exciting and prosperous life. Teaching a variety of self-care modalities, Rachel is active in her community by bringing yoga, Doga (Yoga with your dog), gong meditations and cooking classes to the everyday people. Believing that self-care is key to a happy healthy life.A list of her accomplishments... Read More →

Teacher
avatar for Shawna Schenk

Shawna Schenk

Yoga Teacher, Reiki Master, Spiritual Activist, Yoga With Shawna
Shawna Schenk, the founder of San Diego Yoga Festival and co-creator,  is a San Diego yoga teacher, Reiki master, author, and spiritual activist leading classes, workshops, teacher trainings, retreats, and festivals throughout North America.. She has created a 7 teacher trainings and authored a number of books including "Yoga for Teens" She has also founded the first free beach yoga movement in San Diego providing free yoga to... Read More →


Friday January 27, 2017 3:30pm - 5:30pm
Spray Beach Front Lawn 2170 Spray St, San Diego, CA. 92107