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Saturday, January 28 • 8:00pm - 9:30pm
Total Immersion (TM): Yoga Nidra + Binaural Beats (Sponsored by Sound Off) FULL

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This is the Total Immersion Healing Journey™, which combines the ancient and modern sciences of meditation and sound healing for the ultimate experience of peace and expansion.

Yoga Nidra is a guided meditation system that cleanses and expands the consciousness and energy, while also healing the nervous system. Binaural beats are a healing modality, delivered through Sound Off™ wireless LED headphones, which synchronize the brain hemispheres through specific frequencies of beats in each ear. The result of this powerful combination of modalities, along with basic asana and breath awareness, sets the stage for a deep and transformative experience that has been described as something akin to a shamanic journey.

The magic behind this scientific and spiritual journey is the fact that when we can change the vibration within our brains, we can shift to more positive states and experience an increase in love, joy, and wellness in all areas of our lives.

This class is sponsored through Sound Off: www.soundoffexperience.com

avatar for Katya Lovejoy

Katya Lovejoy

EYT-500, Certified Hypnotherapist
Katya Lovejoy is an ERYT-500hr yoga teacher in the ISHTA lineage and a certified hypnotherapist. She brings her experience in yoga, therapy, neuroscience, and energy work to her teaching and healing practices. Katya specializes in working with the subconscious mind in connection with the body and the soul as a pathway to unlock a person's highest potential. Her passion and purpose is to guide others toward transformational and sustainable... Read More →

Saturday January 28, 2017 8:00pm - 9:30pm
Teeter 5032 Niagara Ave, San Diego, CA 92107