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Sunday, January 29 • 8:00am - 10:00am
Morning Movement: Walking Meditation on the Beach and Cardio Jog on the Pier LIMITED

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Limited Capacity seats available

Get the body moving this morning with a walk and jog and throughout Ocean Beach. You will experience a walking meditation on the beach followed by a mellow cardio jog on the Ocean Beach pier, a short walk overlooking the cliffs and a guided visualization for inspiration. Move, breathe, stretch, mediate and enjoy the scenery!

avatar for Jennifer Diamond

Jennifer Diamond

Jennifer "Jenergy" Diamond is an Ocean Beach resident who is an ACE Certified Personal Trainer with 10 years experience teaching and training individuals and groups in Fitness, Yoga and Mat Pilates. She has been leading her YOGA ON THE CLIFFS class here in OB since 2008. Her passion for the Hatha/Vinyasa Yoga she has practiced since childhood is apparent in her training style as you will see Yoga poses, stretches, balance and core work infused... Read More →

Sunday January 29, 2017 8:00am - 10:00am
Vending Area (please meet a the VENDING STAGE) 1990 Abbott Street

Attendees (14)