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Monday, January 30 • 9:00am - 3:00pm
Be You Now

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Please meet at: 

The Inn at Sunset Cliffs
1370 Sunset Cliffs Blvd.
Point Loma, CA 92107

(Meet at the front door!) 

Bring: water, sunscreen, layers of clothes, blanket or mat, snacks: we will take a break for lunch at 

*This class is not part of the 3-day ticket: you must purchase a ticket for $188 (you can do so at the door on Monday with Shawna directly if you have not paid) 


You are a Divine Being. The story of you is written in the stars. Yoga is a way of opening the heavens to find the cosmos within, and live free… eternally expansive, infinitely fulfilled, radiantly abundant.

Integrating the Vedic sciences of Yoga, Ayurveda & Jyotish, you will learn how to embody the Upanishadic wisdom Tat Tvam Asi, that teaches You Are That - you are that same all-pervading reality that governs the universe from the macrocosm to the microcosm. Experience Asana as portal to the Eternal, Pranayama as flow of consciousness. Incorporate Mantra and Yantra, the sacred sounds and patterns of the cosmos, in your Yoga practice to consecrate the body divine and sanctify your life.  
Yoga is the science of Self-realization. This is the day to BE REALIZED NOW. 
Workshop includes Yoga, storytelling, science, yantra, mantra, asana, pranayama, group interaction, meditation and music.


 This class is sponsored by:
Smart Yoga Retreat at Rishikesh
https://drive.google.com/file/d/0B8n_7Ujlg0AST3FoQnFub05sUGs/view?pref=2&pli=1
http://smartgroup.com/

Teacher
avatar for Laura Plumb

Laura Plumb

International Yoga teacher Ayurveda, Jyotish and Vedanta Maser
| International teacher Laura Plumb brings alive the truth of the Vedas through Yoga, Ayurveda, Jyotish and Vedanta, making this eternal wisdom modern, joyful, practical and transformative. Her classes have been called “poetry in motion” as they draw you out of the ordinary and immerse yo in the mystic where you recognize yourself as a sacred being in a radiant world.  


Attendees (13)