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Saturday, January 28 • 10:30am - 11:00am
Kid's Yoga (Free/Open to the Public/Ages 7-13) LIMITED

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Limited Capacity seats available

In today's fast paced world it is important to teach our children to slow down, learn self-care and  observe nature. Children learning how to listen, focus and center themselves using a variety of relaxation techniques, along with learning self-respect and respect for others. We will release energy by exploring fun poses, balancing poses and partner poses along with breathing techniques children can apply to every day life. This class is for children ages 7 to 13 and will be focused on promoting self-confidence, awareness and body control. 

avatar for Rachel DeRose-Hosler

Rachel DeRose-Hosler

RYT-200, Yoga With Shawna
Rachel has had a lifelong passion for health and wellness! Living life to the fullest with the least amount of stress helps to lead a fun and exciting and prosperous life. Teaching a variety of self-care modalities, Rachel is active in her community by bringing yoga, Doga (Yoga with your dog), gong meditations and cooking classes to the everyday people. Believing that self-care is key to a happy healthy life.A list of her accomplishments... Read More →

Saturday January 28, 2017 10:30am - 11:00am
Vending Area (please meet a the VENDING STAGE) 1990 Abbott Street

Attendees (4)