This free gentle yoga class is open to the heroes among us; Military Service Members, Fire Firefighters and Law Enforcement. Receive a 60 minute gentle yoga class to alleviate stress and promote relaxation. The intention is to bring awareness to these heroes that serve and protect us on a daily basis. Our Military and First Responders face unique challenges and situations in their chosen calling. This class is meant to connect these heroes with yoga and mindfulness: a bridge to finding peace and ease in their daily lives. All are welcome. No previous experience required. We are extending this FREE class to our heroes and their adult family members. Anyone else wanting to attend are asked to make a donation. All donations will be go t o Connected Warriors, Inc.’ whose goal is to support, improve and facilitate the well-being of Veterans, Service members and their Families in communities nationwide and overseas by providing effective wellness programs at no charge.
www.connectedwarriors.org