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Sunday, January 29 • 10:00am - 11:00am
Gentle Yoga Class to honor Military Service Members & First Responders (Free Class/Open to the Public) LIMITED

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Limited Capacity seats available


This free gentle yoga class is open to the heroes among us; Military Service Members, Fire Firefighters and Law Enforcement. Receive a 60 minute gentle yoga class to alleviate stress and promote relaxation. The intention is to bring awareness to these heroes that serve and protect us on a daily basis. Our Military and First Responders face unique challenges and situations in their chosen calling. This class is meant to connect these heroes with yoga and mindfulness: a bridge to finding peace and ease in their daily lives. All are welcome. No previous experience required. We are extending this FREE class to our heroes and their adult family members. Anyone else wanting to attend are asked to make a donation. All donations will be go t o Connected Warriors, Inc.’ whose goal is to support, improve and facilitate the well-being of Veterans, Service members and their Families in communities nationwide and overseas by providing effective wellness programs at no charge. www.connectedwarriors.org 

Teacher
avatar for Karla Rodas

Karla Rodas

RYT-200, Reiki Practioner
Karla Rodas is an ambassador of love and hugger of sweaty beings. It wasn't always that way. She found yoga at the perfect time in her life. As a Navy spouse and mother of two sons, she was stressed out and wound tight when her husband deployed for many months at a time. With dedication to her new found practice and the help of her first teachers at Chula Vista yoga, she learned tools to help her in her daily life. Since her first 200-hr... Read More →


Sunday January 29, 2017 10:00am - 11:00am
Vending Area (please meet a the VENDING STAGE) 1990 Abbott Street

Attendees (5)