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Sunday, January 29 • 10:30am - 12:30pm
Acupuncture, Yoga & Massage FULL

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  A two hour class that blends restorative yoga, massage therapy (hands-on with by massage therapists), aroma therapy, acupuncture and guided meditation. This class focuses on total body health, and wellness for the mind, body, spirit and soul. Focus your mind inward and begin to melt into a space of bliss and peace, as this class will bring you to that place, almost instantly. Accupuncture needles will be given the last 20 minutes of class as you lay in savasana. Each student will get at least one muscle relaxing massage. 

Teacher
avatar for Kara Chartier

Kara Chartier

Licensed Acupuncturist, Certified Massage Therapist, and RYT-200, Yoga With Shawna
Kara Chartier is a Licensed Acupuncturist, Certified Massage Therapist and a RYT-200 based in San Diego, CA.  Kara is devoted to holistic living, and has a deep appreciation for yoga and its ability to transform the mind and body.  In 2014, Kara began incorporating acupuncture and Thai massage into yin yoga classes, creating a unique style of yoga therapy. Since then, she has been focused on utilizing her Eastern and Western medical... Read More →
avatar for Bekah Waltsen

Bekah Waltsen

RYT-200, Certified Massage Therapist, Yoga With Shawna
Bekah Walsten is a So. Cal native, whose main passions in life are wellness, fitness, dance, and helping others. She attended C.S.U. Fullerton, where she achieved a Bachelor's Degree in Fine Arts Dance, as well as two Associates Degrees, and is currently attending classes to pursue her Master's Degree in Occupational Therapy.  | | Before making her move to the Wellness Industry, she enjoyed over 20 years of dance training, & was blessed... Read More →


Sunday January 29, 2017 10:30am - 12:30pm
SunSet Cliffs - Ospray 1200 Sunset Cliffs BLVD

Attendees (60)


Waitlist (12)