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Saturday, January 28 • 10:00am - 10:30am
Yoga for Kids (Free Class/Open to the Public), ages 3-6) LIMITED

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Limited Capacity seats available

In today's fast-paced world it is important to teach our children to slow down, learn self-care and  observe nature. Children learning how to listen, focus and center themselves using a variety of relaxation techniques, along with learning self-respect and respect for others. We will release energy by exploring fun poses, balancing poses and partner poses along with breathing techniques children can apply to every day life. Children’s yoga classes can be catered to rhe ages of chidren 3 to 6 years old. In this class we will incorporate games and playful  encouraging of self-expression as well as building social skills. Age 7 and Up: 10:30-11:00amThis class will be focused and more challenging promoting self-confidence, awareness and control. 

Teacher
avatar for Rachel DeRose-Hosler

Rachel DeRose-Hosler

RYT-200, Yoga With Shawna
Rachel has had a lifelong passion for health and wellness! Living life to the fullest with the least amount of stress helps to lead a fun and exciting and prosperous life. Teaching a variety of self-care modalities, Rachel is active in her community by bringing yoga, Doga (Yoga with your dog), gong meditations and cooking classes to the everyday people. Believing that self-care is key to a happy healthy life.A list of her accomplishments... Read More →


Saturday January 28, 2017 10:00am - 10:30am
Vending Area (please meet a the VENDING STAGE) 1990 Abbott Street

Attendees (8)